Get ready to elevate your game with our comprehensive All-Sport Conditioning Class, designed for track, football, basketball, and baseball athletes. This program enhances overall athletic performance through specialized training techniques that build strength, speed, agility, and endurance.

What to Expect:

• Strength Training: Improve muscle power and core stability to enhance performance and reduce injury risk.
• Speed & Agility Drills: Increase your quickness and reaction time with high-intensity drills tailored to your sport.
• Endurance Workouts: Boost your cardiovascular fitness with structured routines to keep you at the top of your game.
• Sport-Specific Exercises: Focused training that targets the unique demands of track, football, and baseball.

Itty Bitty Sports is a class for young athletes to come out and learn the fundamentals of various sports—basketball, soccer, baseball, t-ball, tennis, and football.

Parent and child will attend together.

Fees: Member $30 | Non-Member $60

Youth pickleball is a fun and engaging sport that combines elements of tennis, badminton, and ping pong. It is played with a paddle and a plastic ball with holes, on a court similar to a badminton court but with a lower net.

Key points about pickleball:

Accessibility: suitable for all skill levels and ages, making it a great sport for kids to start with.

Physical Benefits: helps improve hand-eye coordination, fitness, and overall athletic ability.

Social and Cognitive Benefits: Encourages strategic thinking and teamwork, while also being a social activity that kids can enjoy.

Fees: Member $35 | Non Member $ 70

Learn the basic fundamentals of T-ball and gear up for the spring season! Our T-Ball class will go over the fundamentals in catching, hitting, throwing, and learning the game of baseball.

Fees: Member $35/ Non-Member $70

Classes will work with coach Frankie to develop their basketball skills in an environment encouraging praise and positive reinforcement.  Youth work on skill development and typically cover shooting, ball handling, passing, athleticism, defense, and/or other important basketball skills and strategies while also learning good sportsmanship and fair play. Ages 6-8. Saturdays 10:00-10:45

Fees: $35 Members | Non Members $70

Classes will work with coach Frankie to develop their basketball skills in an environment that encourages praise and positive reinforcement.  Youth work on skill development and typically cover shooting, ball handling, passing, athleticism, defense, and/or other important basketball skills and strategies while also learning good sportsmanship and fair play. Ages 9-11.

Fees: $35 Members | Non Members $70