LIVESTRONG at the YMCA is a physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. this research-based program offers people affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person.

participants work with Y staff trained in supportive cancer care to achieve their goals such as building muscle mass and strength; increase flexibility and endurance; and improving confidence and self esteem.